Helping you uncover the root cause of your ailments so you can fully engage in life again

Sound familiar?

Your stomach discomfort is affecting all aspects of your life- you can’t sleep because you are so uncomfortable, you fear you are letting others down at work, you are experiencing more brain fog, and your reserves are tapped.

You just don’t know WHAT to eat anymore.

You are tired and frustrated because nothing seems to help

Maybe you are even feel defeated

I know you’ve tried LOTS of things and you feel like you don’t know what else to do.

This is a sign that we may need to dig a little deeper to get to the root cause of what’s leading to your discomfort.

Sheila headshot

Hi, I’m Sheila

I’m a Gut Sleuth™ and Functional Nutritionist

So much of our health begins in our gut.

Without a healthy gut, it’s hard to feel good. But I don’t want you to just feel good, I want you to feel GREAT!

I help frustrated, health minded, individuals uncover the root cause of their ailments so that they can fully engage in life again!

 

Are you ready to uncover the root cause of your ailments?

Are you confused by all the ‘healthy food’ advice and don’t know what’s actually the right choice for your body?

Because optimal health starts in the gut, as your Gut Sleuth™ we’ll collaborate to find the solutions together.

Programs

We each have unique needs when it comes to determining our ideal dietary habits. Your current ailments, your health goals, and the many responsibilities you have in life are all important to consider. Going even deeper, we will also look at recent lab and test results. Pulling together all of these pieces is part of the sleuthing we’ll do to customize a plan for you. This is the fun part, and it doesn’t have to be overwhelming! Let’s navigate this process together where I’ll guide you every step of the way.

Health
Enhancement

Health
Empowerment

Health
Continuation

Nutritional News

Chocolate Bark

Chocolate Bark

Chocolate is a potent source of antioxidants.  The antioxidants found in chocolate can increase blood flow, reduce inflammation and feed the healthy...

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Comfort Food

Comfort Food

There's something very satisfying about having a warm bowl of comfort food, especially in the winter.  This warm, tasty meal loaded with veggies has...

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Happy Clients

‘I’m always impressed with Sheila’s insights, approach, and knowledge. She takes the time to think through all the data, including my input and how I’m feeling, and then processes that into her incredible knowledge base to tailor her recommendations to my personal situation. I trust her recommendations and have come to depend upon her wisdom and collaboration along this journey.  I don’t think I’d be making any sort of progress without her!”

-JENIFER

"I reached out to Sheila for some one on one work after I developed a medical condition and thought she could possibly help me through diet. I was working with four different doctors running various tests, scans and blood work who had no answers for me. Sheila on the other hand developed a nutrition regime and provided me the support to be able to implement it. She also tested my nutrient levels and was able to help me find supplements where I was deficient. After only 30 days I felt significantly better and 60 days later I was virtually symptom free. It is great to have my health back and be more conscious of the nutrients I need to take care of my body!”

-STEPH

"Shelia talked to us about nutrition as a part of our month-long corporate wellness challenge. She accommodated my request to provide ideas to incorporate more fruits and vegetables into our diets but also built on that with an informative presentation about why nutrition is important and what happens in our bodies when we fuel them with good foods. Shelia is very knowledgeable, positive, and has a great approach to helping individuals navigate the overwhelming amount of information out there about nutrition. Her visit sparked lots of conversations and was very well received. I would recommend incorporating a visit from Shelia as a part of any wellness plans individuals or groups have for the new year”

-MARTHA

"Sheila, blends her extensive knowledge of a holistic approach to nutrition with my body’s specific needs. Sheila’s insight into the emotional/physiological aspect of making changes gave me and continues to give me the support I need to keep on going forward, stay positive about myself and the outcome and be patient. I am healthier and continue to learn about all the ‘seeds’ of nutrition I am taught.”

-LOUISE

"Working with Sheila, I appreciated being able to do a test, look at the results, and make an informed decision about how to move forward. We were able to identify food sensitivities,which has changed the way I make choices about food. I have an awareness and intentionality around how my body operates.”

-PATRICK

"Sheila listens and offers treatment ideas that fit with your lifestyle.  She is patient and available, with no judgement.  Her passion is to help people be at their best. Last year, I was very sick with SIBO. Doctor's had tried various meds to cure me that didn't work and made me worse.  My life was barely functional.  The combination of Sheila's enormous knowledge of nutrition combined with her focus on me as an individual and her attention to detail gave me an outstanding outcome.  I became well.  I continue to thrive and reach out to Sheila with food, health, and supplement questions because I love learning from her!

-JUDITH

Supplements

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