It’s that time of year where we are seeing lots of pumpkin flavoring. This is a great alternative to the higher sugar, artificially flavored pumpkin drinks. Pumpkin is high in vitamin A, minerals and fiber.
Ingredients
- 2 cups of almond or oat milk
- 1 cup of unsweetened pumpkin puree
- 1 scoop of protein powder*
- 1 frozen banana, cut in chunks
- 1 tablespoon of honey
- 1 teaspoon cinnamon
- 3/4 teaspoon ground ginger
- 1/4 teaspoon allspice
Directions
Blend milk through honey ingredients until smooth. Add in spices, blend again and enjoy.
Smoothie tip: next time your bananas are turning brown, peel them, cut into chunks and store in the freezer for future smoothies.